We offer individual counseling for mental and behavioral health in Lexington, KY for children, adolescents, and adults. If you or your child are experiencing life stressors, seeking professional guidance by a licensed therapist can help you gain insight or problem solve life’s difficult transitions. A professional counselor is different than seeking advice from a friend or family member. Licensed counselors are skilled in various therapeutic techniques such as Cognitive therapy, Dialectical Behavior therapy, Interpersonal Therapy or Psychodynamic Therapy which allow individuals to learn coping mechanisms that will improve long term mental health over the life span.